Bajan Recipes: Caribbean Cookin'
Named for a flavorful spice mixture, this set of recipes includes chicken dishes, callaloo and Jamaican jerk pork. Suggestions for desserts and vegetarian foods are available.

Caribbean Food
This guide to Caribbean cuisine offers a look at the region's culinary influences, an online menu guide and recipes for island dishes ranging from adobo to wet jerk rub.

Cayman Island Recipes
Get a taste of the tropics, with recipes from the islands. Seafood a specialty!

Central America and the Caribbean
Learn all you need to know about Caribbean food. Links at this site offer virtual culinary tours, recipe collections, history lessons and restaurant guides. Visit each country, from Anguilla to the Virgin Islands.

Cuisine of the Caribbean
Learn how to make Bahama bread, coconut pie, key lime pie, turtle cordon bleu, red conch chowder, conch fritters and other Caribbean dishes. Follow links to similar cooking sites.

Culinary Specialties of Haiti
Learn about the roots of Haitian cuisine, which draws on indigenous, West African and European influences. The site gives recipes for local meat dishes, sauces and side dishes.

Diana's Links to International Recipes: The Bahamas
Follow these links to find fellow fans of Bahaman cuisine. Search through recipes. Learn about the origins of local fare. Also find out how to concoct tropical drinks.

Fritter Critter
American food columnist Carol Anderson ponders conch fritters, a treat popular in the Bahamas. The site includes a recipe for the fritters and an accompanying spicy cocktail sauce.

Grilled Chicken de Bahamas
This taste of Worldly Cuisine takes readers and eaters to the Bahamas. Learn how to make the Caribbean dish using common vegetables and spices and, of course, chicken.

How to Make a Dominican Sancocho
More than just a recipe, this guide to a favorite dish of the Dominican Republic instructs the cook in the selection, cutting and preparation of each ingredient. A tiny glossary is included.

Latino Spice Connection
Drawing from the foods of the Caribbean islands and Latin America, this site offers recipes for spicy soups, black-bean dishes, zesty entrees and fruity desserts.

Lesley's Caribbean Quarters
A native of Jamaica living in Grand Cayman shares some secret formulas for popular local dishes at this home page. Send requests for other Caribbean recipes through e-mail.

Pages from Mom's Old Cookbook
Mom must have had a fondness for tropical beverages. While sharing recipes for rock buns and garlic pork, this Caribbean-home-cooking site gives formulas for tropical punch, sorrel drink, coconut water punch and a rum drink called Punch a Creme.

Palate Place: Authentic Recipes of the Bahamas
Whet your appetite at this site. Archives hold recipes for Bahaman dishes such as guava duff and crab-and-rice. Check out the current featured recipe, or make a request.

Recipes from Guyana and the Caribbean
Spice up your meals with these recipes from cookbooks and newsgroups. Learn how to prepare dishes from Trinidad and Tobago, Jamaica and other island countries.

Recipes from the Cayman Islands
The grinning host of this site holds a full plate while presenting a collection of recipes for Caribbean dishes such as hot tuna with callaloo, mango chicken, conch fritters and warm chocolate pie -- to name just a few. Request or submit a recipe online.

Secret Recipes
Exclamations of joy appear amid recipes of the West Indies. Readers can learn how to make Caribbean bread pudding, fish cakes, Mitch's World Famous Coconut Pancakes and island-style grouper.

Taste of the Bahamas
Delicious Online tempts readers with this look at Bahaman cooking. A short article comes with recipes for grilled red snapper, grilled plantains, pigeon peas and rice salad, coconut glace and more.

Thorup's Recipe Collection
Recipes for tropical sweets include Bahama bread, coconut pie, marshmallow treats, key lime pie, sweet potato pie and a dip for fresh strawberries. Follow links to entrees.